Easy to Prepare Popular Lentil and rhubarb stew - vegan for Real Food

Lentil and rhubarb stew - vegan. The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Taste the lentils for doneness and add chickpeas, rhubarb, sugar, salt and pepper. Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice.

Lentil and rhubarb stew - vegan Inspired by a Mark Bittman recipe. I first made it out of curiosity then loved it! The rhubarb adds a depth to the dish and some people don't guess it's rhubarb!

Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, lentil and rhubarb stew - vegan. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Lentil and rhubarb stew - vegan is one of the most favored of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes delicious. They're fine and they look wonderful. Lentil and rhubarb stew - vegan is something that I've loved my entire life.

The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Taste the lentils for doneness and add chickpeas, rhubarb, sugar, salt and pepper. Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice.

To get started with this particular recipe, we must prepare a few ingredients. You can have lentil and rhubarb stew - vegan using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Lentil and rhubarb stew - vegan:

  1. {Take 4 stalks of rhubarb, chopped.
  2. {Prepare 1 cup of red lentils, rinsed and drained.
  3. {Make ready 2 cloves of garlic, peeled and crushed.
  4. {Make ready 2 cm of chunk fresh ginger, peeled and grated.
  5. {Prepare 4 of cardamom pods, crushed.
  6. {Prepare 2 of cloves.
  7. {Take a few of good grinds of black pepper.
  8. {Take of chilli flakes and fresh coriander to sprinkle on top.

Why did it take me so long to learn about it! A quarter of a century went by without me suspecting that rhubarb was a veggie (despite having studied food engineering… sigh). I set my sights on this recipe for a lentil and rhubarb stew with eastern spices. Lentils, lots of spices, onions and, of course, our vegetable.

Steps to make Lentil and rhubarb stew - vegan:

  1. Put everything - except the chilli flakes and coriander - in a pan. Add enough water to cover..
  2. Simmer until the lentils and rhubarb are quite soft - 20-30mins. Add more water if needed..
  3. Serve with the chilli and coriander sprinkled on top. Enjoy 😋.

Nothing is better on a cold winter evening than a hearty comforting meal, and this Vegan Lentil Stew fits the bill perfectly. Serve with some gluten-free bread to make this the absolute perfect filling meal. Lentils are one of my favorite meat substitutes, because of their nutritional complexity. Rinse your lentils and then add them with the vegetable bouillon cubes, water, and tomatoes. How to Make Vegan Winter Lentil Stew - Step by Step Photos Begin by dicing one yellow onion and mincing four cloves of garlic.

So that is going to wrap it up with this special food lentil and rhubarb stew - vegan recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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