Recipe of Authentic Rhubarb overnight oats for Diet Food

Rhubarb overnight oats. These rhubarb overnight oats prove that rhubarb can be used for more than just baking. Such a great way to start the day! Combine stewed rhubarb with protein rich Icelandic or Greek yogurt, the whole grain goodness of oats and the fibre and healthy fats from flax and hemp seeds.

Rhubarb overnight oats Strawberry Rhubarb Overnight Oats is a spring inspired breakfast recipe perfect for busy mornings. This breakfast option is easy to make, full of fresh fruit, and tastes just like eating a slice of strawberry rhubarb pie but made with healthy whole grain oats. Rhubarb is technically a vegetable and is often cooked with sugar/a sweetener because it has quite a tart flavour.

Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, rhubarb overnight oats. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

These rhubarb overnight oats prove that rhubarb can be used for more than just baking. Such a great way to start the day! Combine stewed rhubarb with protein rich Icelandic or Greek yogurt, the whole grain goodness of oats and the fibre and healthy fats from flax and hemp seeds.

Rhubarb overnight oats is one of the most well liked of current trending foods in the world. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Rhubarb overnight oats is something that I've loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook rhubarb overnight oats using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Rhubarb overnight oats:

  1. {Get 2-3 sticks of (or more) rhubarb chopped into pieces.
  2. {Take 1 tablespoon of maple syrup + extra for serving.
  3. {Take 1/3 cup of fresh orange juice - or water.
  4. {Make ready 1 tablespoon of rosewater - if you’re not using rosewater, 1/2-1 tsp ground ginger is also good.
  5. {Take 1 cup of rolled oats.
  6. {Prepare 1 teaspoon of ground cinnamon.
  7. {Prepare 100-125 g of unsweetened yogurt of choice eg Greek, coconut etc.
  8. {Make ready 1 handful of toasted flaked almonds.

Combining stewed rhubarb with creamy overnight oats is a match made in heaven and a quick and easy breakfast/snack option! When making the stewed rhubarb feel free to add in any pears or apples that are in season too :) Bright rhubarb and earthy rosemary pair perfectly in this healthy overnight oats recipe. Slideshow: More Healthy Breakfast Recipes Slice the rhubarb stalks and strawberries. To serve, scoop the overnight oats into two bowls and top each with some spoonfuls of the stewed rhubarb.

Instructions to make Rhubarb overnight oats:

  1. Put the rhubarb in a large pan with the maple syrup and orange juice. Cook gently over low heat until the rhubarb is softened..
  2. In a bowl, mix the oats, cinnamon, yoghurt and half of the almonds..
  3. When the rhubarb is soft, drain the cooking liquid and keep for later..
  4. Add the rosewater to the rhubarb and mix gently..
  5. Add the cooking liquid from the rhubarb to the oats mix. Then add half of the rhubarb. Put the rest in a separate bowl. Put both bowls in the fridge overnight..
  6. When you’re ready to eat, serve the oats with the extra rhubarb with the rest of the almonds and maybe some extra yogurt if needed. Enjoy 😋.

Leftover stewed rhubarb will keep for a week in an airtight container in the fridge, and it can be used on toast or stirred into traditional hot breakfast cereal. This is such a perfect spring breakfast. Strawberry rhubarb overnight oats has a balanced flavor profile that is sweet, tangy and creamy. Here are tips to keep your soaked oats extra fresh and delicious every spoonful you take. Strawberry: Strawberries are packed with a desirable sweet tastes that provides a beneficial compliment to soaked oats.

So that's going to wrap this up for this special food rhubarb overnight oats recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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